META

quarta-feira, 30 de janeiro de 2008

Dear fairy: I wish I was thin!!!!


What I Mean By "Diet"I mean what and how we eat.My diet. Your diet.I mean what we eat to lose weight healthfully:fruits, veggies, fiber, lean protein, clean water.A diet with fewer over-processed or junk foods. I don't mean fad diets. I don't mean being afraid of eating.I mean obtaining a happy-ever-after weight through sound eating that leads to wellness.It's about downsizing the hips by upsizing the wholesomeness of what we consume.It's about wise choices, control, and joy. The fantasy diet as reality:One that makes health come true.

Um comentário:

Anônimo disse...

necessario verificar:)